Week #1 RECAP & REFLECTIONS

Week one was an interesting journey. Week one was tough and easy and great and not so great. week one had grief. week one had wins and losses.

Week one had struggles with J and it also had great moments with J.

week one i had money wins and also lots of expenses.

week one I ate smaller quanities of food but struggled with eating less carbs.

week one i was quite busy with socializing (after a few months of no socializing) but also struggled with making time with exercise.

Ive already started week 2 and Im noticing some little things.

I want to think about how I want week 2 to be different. I also want to avoid perfection. my mind loves to cling to the idea that i can perfect some thing. especially my life.

Looking forward towards week 2 of 52

I'm thinking that the three areas of focus will be

HOME, FOOD, MOVEMENT

i think these three really need some work.

- i want to finish fixing up my side of the room including my closet.
- I want to declutter the office, spare room, and garage. Its mostly joeys stuff so this poses an issue. I also need to stop thinking this will all be done at once. perfection is hurting me in this category.
- I want to come up with a desired plan for MOVEMENT & food. I NEED to leave less to chance and actually plan. then proceed with flexibility. so maybe i need to think PLAN FLEXIBLY.

SO THE THEME OF WEEK TWO WILL BE PLAN FLEXIBLY.

Day # 8 of YEAR OF ALIGNMENT

Day # 8 - 10/11/2021

ROUTINE- Monday
Wake up time: 6AM
Woke up early even though I had the day off of work. I did some house clean up, got myself into a cute outfit and did some quick errands.
My best friend came over and we spent the day celebrating HER! Her baby is due in three weeks and i organized a "HATCHLORETTE". It was just a day of celebrating her ending of an era of being a non-mom. I surprised her with a decoragted living room and music and a present and took her out for lunch.

SHRMMF

SELF
Mental:day off of work

Gratitude:grateful for my friendship with a friend since i was five

Beauty: light make up, cute outfit, sunscreen,

Vitamins: ovasitol and probiotic

HOME
My Personal Stuff

Common space: did mild clean up to have best friend come over

Bedroom/Bath: deep cleaned one of the bathrooms

Declutter: threw out an old T shirt that was faded

RELATIONSHIPS
J: had evening with J, spent extra2 time together
Friends: spent day with best friend all day
Family: reached out to dad and left a voicemail

MONEY/CAREER
Making $: made returns $195 at nordstrom
Saving $$: did couponing: got 16 papertowels, 6 razors, 2 mascaras for $13 (and got back a $5 coupon)
Investing $: n/a

MOVEMENT
Stretching: assisted stretching with J's help
Cardio: n/a
Strength:n/a

FOOD
Water
Breaky- egg, potato and coffee
Lunchy- salmon, potato and spinach and soda
Snacky-n/a
Dinner- pasta and 2 meatballs

TOMORROW'S FOCUS
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