my october routine aspiration
Oct. 1st, 2021 03:36 pmthis is my aspiration ya'll. im not saying this is what is going to happen but this is my attempt to make some changes in my mind body spirit and use my schedule to do it the best I can.
its an experiment for the month of October!
ill change it as I see fit but this is what i am going for:
5am- wake up, brush teeth, wash face use restroom, put on walking outfit
530- prepare my oatmeal and eggs & feed dog/put collar on dog while eggs are cooking
545-eat breakfast and put shoes on for walk and take vitamins
6-630am- go on half hour walk with my doggo
630-645 shower, dry self and moisturize body and sunscreen and put robe on.
645-7am let myself dry while I do a 15 minute pick up and leave all my work stuff waiting for me at the door.
7-725- get dressed and do my hair
725-735 LAST TEN MINUTES TO GET OUT OF THE HOUSE
735-8AM COMMUTE (use commute to talk on phone or listen to podcase/audio) connect with someone I love or learn
8am-9am check my schedule for the day and make sure my desk and office are in place for a day of success and do 10 minutes of stretching and 5 minute writing in dream width (daily check in with self w top things to achieve THAT DAY): FOCUS ON MY OCTOBER SIX : acronym SHRMMF
9-12- working
12-1 LUNCH: take phone apts, do errands, or hang with coworker bestie
1-130 EAT MY LUNCHY
1-4- working
4-530- getting ready for the afternoon: organize myself for the afternoon at home and do 15-20 minute work out
530-6 COMMUTE HOME and eat a small snack on way home (use time wisely for self growth)
6-630 get home, and SHOWER, let hair dry and do a facial mask
630-7 THIRTY MINUTE DINNER situation and prep lunch for next day
(insert ideas for 30 min dinners)
7-8 SIDE HUSTLE TIME OR HANG OUT WITH BAE TIME (possibility to go on another walk)
8-9 do a quick clean up around house. walk a little TV, Decompress and get my hair ready for tomorrow, night time beauty routine
(insert a routine of quick clean up for M-F)
9-10 get bag ready for tomorrow, quick clean up, get self into bed
SLEEP 10pm-5am = 7 hours nightly
its an experiment for the month of October!
ill change it as I see fit but this is what i am going for:
5am- wake up, brush teeth, wash face use restroom, put on walking outfit
530- prepare my oatmeal and eggs & feed dog/put collar on dog while eggs are cooking
545-eat breakfast and put shoes on for walk and take vitamins
6-630am- go on half hour walk with my doggo
630-645 shower, dry self and moisturize body and sunscreen and put robe on.
645-7am let myself dry while I do a 15 minute pick up and leave all my work stuff waiting for me at the door.
7-725- get dressed and do my hair
725-735 LAST TEN MINUTES TO GET OUT OF THE HOUSE
735-8AM COMMUTE (use commute to talk on phone or listen to podcase/audio) connect with someone I love or learn
8am-9am check my schedule for the day and make sure my desk and office are in place for a day of success and do 10 minutes of stretching and 5 minute writing in dream width (daily check in with self w top things to achieve THAT DAY): FOCUS ON MY OCTOBER SIX : acronym SHRMMF
9-12- working
12-1 LUNCH: take phone apts, do errands, or hang with coworker bestie
1-130 EAT MY LUNCHY
1-4- working
4-530- getting ready for the afternoon: organize myself for the afternoon at home and do 15-20 minute work out
530-6 COMMUTE HOME and eat a small snack on way home (use time wisely for self growth)
6-630 get home, and SHOWER, let hair dry and do a facial mask
630-7 THIRTY MINUTE DINNER situation and prep lunch for next day
(insert ideas for 30 min dinners)
7-8 SIDE HUSTLE TIME OR HANG OUT WITH BAE TIME (possibility to go on another walk)
8-9 do a quick clean up around house. walk a little TV, Decompress and get my hair ready for tomorrow, night time beauty routine
(insert a routine of quick clean up for M-F)
9-10 get bag ready for tomorrow, quick clean up, get self into bed
SLEEP 10pm-5am = 7 hours nightly