goals for the next 290 days: 4 H's

[intentional_life]

1. HEALTH: I lost 30-40 lbs; continue to do my weekly psychoanalysis, try out OA meetings, create a mini iop set up for me,

i want an overall improvement in my health. i also want to understand deeply that if i lose any weight at all and my body is still not the shape i wish it was, that its okay. and that its not about having a specific shape . its about accepting the shape i got while improving my bloodwork and improving my over all digestion and less bloating.

im going to be using fitness pal to help me track my eating.


other: stretching yoga ect.

2. HUNDY:
- finsish SE certiciation
- sell clutter at home
- gather ideas for making money
- couples therapy to work thru financial struggles
- start couples therapy

3. HOME:
- continue to clean up and declutter and fix up home.
- everything has a home

4. HEART:
- continue to connect with J
- reach out to family
- stay connected to trio, Dbs, wys, KP, Mo,
- time for sisters
- nona y abuelo
- tios

HOLD
- apts w char
- give self facials
- nails
- outfit curating