Day 20-22 of 365

SATURDAY-MONDAY- 11/20/2021 - 11/22/2021

three day weekend: went through the weekend, got the house cleaned up, got my hair done, saw my parents, prepared gifts for my grandparents, uncle and aunt in argentina, completed my antibiotics for my UTI, completed most of my christmas gift list, went to dentist, got eyebrows done, filled up gas tank, took dog to vet and went to two zumba classes

Week 3 out of 52 Review

WINS

S - analysis, learning that my needs are okay, chiropractor x 2, got hair done, and dentist visit
H - got the house cleaned up and put away 90 % of my closet
R - time w J, gifts for grandparents, texting with trio
F - eating low carb 50 percent of the time
M - we had a budget meeting this week and might have another
M - went to two zumba classes this week

AREAS FOR GROWTH

S - struggled with boundaries with sisters and w Ana
H - struggled to maintain space clean daily
R - havent responded to my uncle or to trio in last few days
F - stress eating
M - less impulse buys and actually sticking to the budget
M - need to stretch more

quality time: 6
gym visits: 6
<100 carb: 30 percent of the time perhaps

Day 23 out of 365

TUESDAY 11/23/2021

took day off because i was awake up most of the night at the ER VET>

taking day off was best decision ever.