Nov. 16th, 2021

MONDAY 11/15/2021

Had a fucking hard day. UTI. Pain and discomfort and malaise.

skipping check in day today.
Let's briefly overview my wins and then talk areas of improvement:

LAST WEEK:

S- mediocre analysis last week. stuck with it. had low energy but stuck with it
H- last week did dishes more often
R- lots of extra6 quality time with j. had a wonderful weekend of staying and bonding/connecting.
F- i counted carbs, opted out of carbs a few times, did not spiral when carbs were consumed
M- important budget meeting had with J
M- I WORKED OUT TWICE IN ONE WEEK THATS HUGE AFTER 2 years of not working outagain. since 11/1 have worked out 4 times.

okay time to do the other side of things: (let the self critical side have a say lol)

S- I feel like i havent really given myself time to reset my home and my personal space and style
H- home has been a ULTRA MESS. i cannot figure out how to keep it clean
R- i feel like ive been avoiding my dad and havent reached out to my uncle.
F- i have been eating out alot because of my low energy
M- not sticking to budget
M- did two work outs and wish i had done three

year to date tracking:

quality time: 6
gym visits: 4
<100 carb: 4
Day # 16 of YEAR of IMPERFECT ALIGNMENT 11/16/2021 - TUESDAY

still feeling a little tiny bit ill from UTI. not prepared to do full check. just need to keep on taking my meds and getting better.


i thought i was going to clean but decided to sleep instead. its been a tough week. this uti kicked my ass. also not the biggest fan of the antibiotics. dang. i feel like im falling behind but i realize that i cant think of it like that. i have to remember that resting and "doing nothing" is the win itself. i have to think of it like that. "doing nothing" now that so that i can do it all later.

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intentional_life

March 2022

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