Week 2 out of 52 Review

[intentional_life]

Let's briefly overview my wins and then talk areas of improvement:

LAST WEEK:

S- mediocre analysis last week. stuck with it. had low energy but stuck with it
H- last week did dishes more often
R- lots of extra6 quality time with j. had a wonderful weekend of staying and bonding/connecting.
F- i counted carbs, opted out of carbs a few times, did not spiral when carbs were consumed
M- important budget meeting had with J
M- I WORKED OUT TWICE IN ONE WEEK THATS HUGE AFTER 2 years of not working outagain. since 11/1 have worked out 4 times.

okay time to do the other side of things: (let the self critical side have a say lol)

S- I feel like i havent really given myself time to reset my home and my personal space and style
H- home has been a ULTRA MESS. i cannot figure out how to keep it clean
R- i feel like ive been avoiding my dad and havent reached out to my uncle.
F- i have been eating out alot because of my low energy
M- not sticking to budget
M- did two work outs and wish i had done three

year to date tracking:

quality time: 6
gym visits: 4
<100 carb: 4