Day 4 of 365

Day # 4 of YEAR of IMPERFECT ALIGNMENT THURSDAY - 11/4/2021

ROUTINE
Bedtime: 1030PM
Wake up time: 550AM
Leave the house time: 715AM

SHRMMF

SELF: went to chiro today, had analysis today, gave myself a acne facial today

Mental: dreamwidth, getting to work early, getting my work trainings out of the way today, analysis at lunch

Gratitude: grateful for my closet, my IQ, my profession, my friends i am going to visit tomorrow and for my sex life

Beauty: last night a did a chemical peel on my own, took care of my nails a bit, planned my next nail apt

Outfit: leggings, boots and calvin klein button down

Vitamins: ovasitol, probiotic and vitamin D and omega 3

HOME
My Personal Stuff: hung up my freshly washed clothes. I want to organize my closet today when i pack for my trip (dont leave this till last minute!)

Common space: common space is decent today, dishes need to be done

Bedroom/Bath: decent

Outside/Garage: n/a

Declutter: n/a

RELATIONSHIPS
J: extra3 quality time
Friends: BEST FRIEND IS IN LABOR! sending her all the texts!!!! preparing to reunite with my college besties this weekend in SF.
Family: spoke with my little sister on the phone for a while,

MONEY/CAREER
Making $: working $190 take home pay
Spending $: n/a i actually returned $1000 dollars worth of clothing to macys!!
Saving $$: i skipped eating out and came home for dinner!!
Investing $: $85.34 saved per day in 401k (my contribution and employers combined)

Did I leave work with everything done? EVERYTHING DONE!

Is there anything I need to do to make more money/advance career? NOT TODAY

MOVEMENT- went to chiro today. no working out today. got to pack!!
Stretching:
Cardio:
Strength:

FOOD
Water
Breaky- sauasage and egg and 1 toast
Lunchy- croissant sandwhich, chips, pastry
Snacky-
Dinner- sausage and egg and potatoe

TOTAL CARB ESTIMATION: 300ish

TODAYS TO DO LIST
- pack

Day 5 of 365

Day # 5 of YEAR of IMPERFECT ALIGNMENT - FRIDAY 11/5/2021

ROUTINE
Bedtime: 11pm
Wake up time: 5am
Leave the house time:630am

SHRMMF

SELF
Mental: time with friends

Gratitude: my friends

Beauty: washed make up off, wore sunscreen

Outfit: travel out fit and going out outfit

Vitamins: forgot vitamins

HOME
My Personal Stuff:

Common space: was able to leave my closet with a 50 percent improvement and got joey to wash the towels

Bedroom/Bath: good enough

Outside/Garage:n/a

Declutter: n/a

RELATIONSHIPS
J: left on great terms (extra3 quality time together)
Friends: weekend in SF together
Family: texting with sisters and step mom

MONEY/CAREER
Making $: working $190 take home pay
Spending $: $100 during day 1 of SF trip
Saving $$: $400 in savings
Investing $: $85.34 saved per day in 401k (my contribution and employers combined)

Did I leave work with everything done? yes
Is there anything I need to do to make more money/advance career? n/a

MOVEMENT - i did about 14k-15k steps

FOOD
Water
Breaky- chick fla bowel
Lunchy- flatbread, chicken sandwhich shared at moma
Snacky-
Dinner- all kinds of appetizers and mcdonalds (hot mess)!! lots of alaochol

TOTAL CARB ESTIMATION:lots and lots probably close to 500 is that even possibe. im guessing yes


TODAYS REFLECTIONS
SUCHHHH A FUN WEEKEND WITH FRIENDS> WORTH ALLLLLLLLLL THE CARBS AND JO HAD HER BABYYYYYYYYYYYY

REMINDERS FOR TOMORROW
eat more protein and less carbs. dont spiral. stay present.