Week 1 out of 52 Review
Nov. 7th, 2021 05:16 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
intentional_lifeSo i wanna reflect a bit on days 1 through 7 of this imperfectly aligned year.
I wanna start off with reflecting on how bad ass ive been this last week.
On monday I joined the goddam gym , went to the gym twice in the days leading up to my visit two of my best friends, dressed up, took care of my skin and body and drank water and attempted to eat lower carb which i believe i did successfully 3 out of the last 7 days. THis is a 40-50% improvement in eating and like a 200% improvement in exercising.
I did big things this week.
I also spent extra3 quality time with joey which was great. we both kept the house a little more picked up. We stuck to our food plan which is such a big deal. ive never successfully done that!!!!
lets briefly overview my wins and then talk areas of improvement:
S- been doing great on SELF. analysis, dreamwidth, taking more care of body, style
H- moderate improvments on daily task- dishes done more often
R- big improvements on relationship w J and great visit with two besties in SF
F- i counted carbs, opted out of carbs a few times, did not spiral when carbs were consumedd
M- i ate out less often during the weekdays, i ate at home all week, followed meal plan and made a plan for side hustle work
M- I WORKED OUT TWICE IN ONE WEEK THATS HUGE AFTER 2 years of not working out
okay time to do the other side of things: (let the self critical side have a say lol)
S- this is where my perfectionism can continue to work on taking a break.
H- continuing to pick up after myself and having more realistic ideas of what can get done daily and how to MAINTAIN a level of tidyness instead of always having to pick up
R- i feel like i have not connected with my dad and feel like i want to do that as well as connectinfg with grandparents. need to plan my trip to argentina
F- i need a balance of okayness when im eating carbs with friends but being aable to say no to myself more often during the week. BALANCE HERE>
M- continuing to save, cut back, mindfulness w food expenses especially, planning for christmas expenses and bday expenses as well as building that side hustle
M- movement movement movement. baby steps. not pefection here. lets see if day 8-14 can be 3x/week deal. lets do this.
other ideas:
- C, keep on mindfully building style. care for your skin
- Add a tab in this check in about purchases you wanna make.
- Add a tab for TODAYS TOP PRIORITY TO DOs
other pending things:
- argentina trip
- feb DB trip
- vegas trip
- wedding planning
- side hustle
- thanksgiving and christmas planning
I wanna start off with reflecting on how bad ass ive been this last week.
On monday I joined the goddam gym , went to the gym twice in the days leading up to my visit two of my best friends, dressed up, took care of my skin and body and drank water and attempted to eat lower carb which i believe i did successfully 3 out of the last 7 days. THis is a 40-50% improvement in eating and like a 200% improvement in exercising.
I did big things this week.
I also spent extra3 quality time with joey which was great. we both kept the house a little more picked up. We stuck to our food plan which is such a big deal. ive never successfully done that!!!!
lets briefly overview my wins and then talk areas of improvement:
S- been doing great on SELF. analysis, dreamwidth, taking more care of body, style
H- moderate improvments on daily task- dishes done more often
R- big improvements on relationship w J and great visit with two besties in SF
F- i counted carbs, opted out of carbs a few times, did not spiral when carbs were consumedd
M- i ate out less often during the weekdays, i ate at home all week, followed meal plan and made a plan for side hustle work
M- I WORKED OUT TWICE IN ONE WEEK THATS HUGE AFTER 2 years of not working out
okay time to do the other side of things: (let the self critical side have a say lol)
S- this is where my perfectionism can continue to work on taking a break.
H- continuing to pick up after myself and having more realistic ideas of what can get done daily and how to MAINTAIN a level of tidyness instead of always having to pick up
R- i feel like i have not connected with my dad and feel like i want to do that as well as connectinfg with grandparents. need to plan my trip to argentina
F- i need a balance of okayness when im eating carbs with friends but being aable to say no to myself more often during the week. BALANCE HERE>
M- continuing to save, cut back, mindfulness w food expenses especially, planning for christmas expenses and bday expenses as well as building that side hustle
M- movement movement movement. baby steps. not pefection here. lets see if day 8-14 can be 3x/week deal. lets do this.
other ideas:
- C, keep on mindfully building style. care for your skin
- Add a tab in this check in about purchases you wanna make.
- Add a tab for TODAYS TOP PRIORITY TO DOs
other pending things:
- argentina trip
- feb DB trip
- vegas trip
- wedding planning
- side hustle
- thanksgiving and christmas planning
