Day 3 of 365
Nov. 3rd, 2021 11:21 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
intentional_lifeDay # 3 of YEAR of IMPERFECT ALIGNMENT WEDNSDAY - 11/3/2021
ROUTINE
Bedtime: 10PM
Wake up time: 550AM
Leave the house time: 735AM
SHRMMF
SELF
Mental: dream width, going to exercise today, spoke up with J about what mattered to me,
Gratitude: friendship with coworker that makes work so fun, my work giving free lunches all week, my analysis
Beauty: went to bed with toner one and moisturized heavily, today washed face and wore sunscreen out the house on hands and face
Outfit: black pants, blue top and blue loafers and black coat; hair looks more polished and make up on point
Vitamins: ovasitol and probiotic (been noticing irritablity in bath). ibs is acting up.not sure why.
HOME
My Personal Stuff: i hung 2 items in closet this morning
Common space: left the living room and kitchen decent today
Bedroom/Bath: i picked up after myself in rest room
Outside/Garage: make sure i throw away 3 old plants we have in back yard for trash day and throw out unused boxes in trash
Declutter: n/a
RELATIONSHIPS
J:ate dinner together and spent some extra2 quality time together
Friends: checked in on Jo and her upcoming birth, checked in with Joe & PJ about our trip on Friday (flying to San Francisco on Friday for a weekend with them),
Family: checked in on each sister individually, checked on step mom
MONEY/CAREER
Making $: working $190 take home pay
Spending $: SPEND ZERO DAY1
Saving $$: N/A
Investing $: $85.34 saved per day in 401k (my contribution and employers combined)
MOVEMENT
Stretching: STRETCH PRIOR TO ZUMBA
Cardio: ZUMBA
Strength: ZUMBA
#2 gym visit
FOOD
Water
Breaky- sausage, egg and tomato (skipped the toast)
Lunchy- kung pao chicken & half sandwhich with half a cup of pasta salad (60 grams)
Snacky- half sandwhich with half a cup of pasta salad (60 grams)
Dinner- butternut squash "pasta" and patty
TOTAL CARBS- 150-200 GRAMS
TODAYS TO DO LIST
- HANG UP MY CLOTHING/CLOSET
DONE- MAKE RETURNS TO MACYS
- MAKE CHRISTMAS LIST
- TAKE OUT ALL THE TRASH TODAY
RELECTIONS
i did another work out at the gym. isnt that a big fucking deal!!!? i think it is!!! i did it!!!! i did it.
im tired
REMINDERS FOR TOMORROW
- DONT FORGET TO SET UP THE DREAMWIDTH FOR FRIDAY-MONDAY!!
ROUTINE
Bedtime: 10PM
Wake up time: 550AM
Leave the house time: 735AM
SHRMMF
SELF
Mental: dream width, going to exercise today, spoke up with J about what mattered to me,
Gratitude: friendship with coworker that makes work so fun, my work giving free lunches all week, my analysis
Beauty: went to bed with toner one and moisturized heavily, today washed face and wore sunscreen out the house on hands and face
Outfit: black pants, blue top and blue loafers and black coat; hair looks more polished and make up on point
Vitamins: ovasitol and probiotic (been noticing irritablity in bath). ibs is acting up.not sure why.
HOME
My Personal Stuff: i hung 2 items in closet this morning
Common space: left the living room and kitchen decent today
Bedroom/Bath: i picked up after myself in rest room
Outside/Garage: make sure i throw away 3 old plants we have in back yard for trash day and throw out unused boxes in trash
Declutter: n/a
RELATIONSHIPS
J:ate dinner together and spent some extra2 quality time together
Friends: checked in on Jo and her upcoming birth, checked in with Joe & PJ about our trip on Friday (flying to San Francisco on Friday for a weekend with them),
Family: checked in on each sister individually, checked on step mom
MONEY/CAREER
Making $: working $190 take home pay
Spending $: SPEND ZERO DAY1
Saving $$: N/A
Investing $: $85.34 saved per day in 401k (my contribution and employers combined)
MOVEMENT
Stretching: STRETCH PRIOR TO ZUMBA
Cardio: ZUMBA
Strength: ZUMBA
#2 gym visit
FOOD
Water
Breaky- sausage, egg and tomato (skipped the toast)
Lunchy- kung pao chicken & half sandwhich with half a cup of pasta salad (60 grams)
Snacky- half sandwhich with half a cup of pasta salad (60 grams)
Dinner- butternut squash "pasta" and patty
TOTAL CARBS- 150-200 GRAMS
TODAYS TO DO LIST
- HANG UP MY CLOTHING/CLOSET
DONE- MAKE RETURNS TO MACYS
- MAKE CHRISTMAS LIST
- TAKE OUT ALL THE TRASH TODAY
RELECTIONS
i did another work out at the gym. isnt that a big fucking deal!!!? i think it is!!! i did it!!!! i did it.
im tired
REMINDERS FOR TOMORROW
- DONT FORGET TO SET UP THE DREAMWIDTH FOR FRIDAY-MONDAY!!
