[personal profile] intentional_life
Today is November 1rst and after a lot of planning, thinking and preparing I want to embark on a one year journey. I want this upcoming year to be fully dedicated to health.

I want to focus on my overall health in every sense. Mind, body , spirit. I spent all of October working on this.
its easy for me to be super hard on myself and say i didn't achieve anything in October but thats not true.

in October i did the following:

I DEVELOPED THE SHRMMF CHECK IN METHOD. THAT WAS LIFE CHANGING IN IT OF ITSELF. KUDOS TO ME AND MY DEEP DESIRE TO THRIVE AND LIFE A FULL LIFE.

SELF- did my analysis with major major life changing gain, faced my loneliness, faced my grief and created a monumental Day of the Dead ofrenda and won first place in a friendly work competition.

- i improved the care of my skin drastically with skincare and consistently using sunscreen.

- i improved my style drastically.

- i became MORE of a morning person. I woke up on time more often, got to work more often and even got to work early. I discovered that leaving my house at 630am and arriving at 7am can drastically change my life

HOME
- i got the house cleaned up the most i had in three months. I organized a house cleaner once and figured out how to get our home in a more livable situation

- J and i worked together in the month of October to get things more organized and work on things together.


RELATIONSHIP
- we spent more quality time together. we spent MORE QUALITY time together4

- we worked through some important issues together in money and home category.

MOVEMENT
- I stretched alot this month all focused on decreasing my psoas pain and thats exactly what i eliminated.

MONEY
- half way through on a money - pay off all debt plan-

- completed BT and reached over 100k in assets.

- also curated a plan to start my side hustle on 11/12

FOOD
- i did some tracking, decreasing of soda and carb intake I also did some solid couponing for money saving around food.

- i did my first ever reasonably planned meal planning for the first week of November!!!!

okay so it wasn't perfect by ANY means but i did something big in October. it was my PRESTART TO MY YEAR. this is my year. this is my month. i turn 32 at the end of the month. and this year im going to reach all my goddamn goals. im going to do it in a gentle invigorated kind of way. Im showing up for my life in a totally different way.

And if someone else, cant see me? cant understand me? cant support me? i will remind myself that its not my problem. I will not make someone elses problem my problem. I feel so much more ALIVE today.

i am ready to live my actual life. not the life i wish i had. not the life i didnt get to have. not the life that was taken from me at a young age when my mom died. not the life that i could have had if my father had addressed his own trauma and hadn't been abusive. not the life that i pretend to have in my compartmentalized self.

i am ready to live my messy, non perfect, perfectly wild and intense and boring and unfair and extraordinarily blessed life.

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intentional_life

March 2022

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