November schedule aspiration

[intentional_life]

500-530am- wake up, brush teeth, wash face use restroom
530- prepare my eggs and protein, feed dogs, relieve dogs, pull lunch out and leave kitchen clean
6-630am get ready & atttempt to leave by 630AM.
645 leave the house at the latest

630-7am COMMUTE (use commute to talk on phone or listen to podcase/audio) connect with someone I love or learn
7am-8am- STANDING DESK- wrap up notes and send out emails for day (have a presence at this time), check my schedule. fill my schedule for day. try to stretch for 15 minutes, set up my water for the day, my planner for the day. start day right and make a plan for the 8am hr. DREAMWIDTH for the day
8am-9am FOCUS ON MY acronym SHRMMF- SELF HOME RELATIONSHIP MONEY MOVEMENT FOOD- create a leftover plan for work day
9-12- working
12-1 LUNCH: take phone apts, do errands, or hang with coworker bestie
1-130 EAT MY LUNCHY
1-4- working
Try to be completely done with HC by 4pm.
4-5pm- try to do a work out from 4-5pm (change into the work out clothes and leave work in the work out clothes
Try to leave the office at 5pm and get home by 530pm.
630-6pm get low carb food on the stove w lunch for next day
630-7 THIRTY MINUTE DINNER situation and prep lunch for next day
(insert ideas for 30 min dinners)
7-8 SIDE HUSTLE TIME OR HANG OUT WITH BAE TIME (possibility to go walk)
8-9 do a quick clean up around house. watch a little TV, Decompress and get my hair ready for tomorrow, shower and night time beauty routine
(insert a routine of quick clean up for M-F)
930 be in bed getting sleepy

SLEEP 930pm-530am = 8 hours nightly