week #2 recap and reflection
Oct. 18th, 2021 10:02 amday #12-17 i was unable to get myself to document my check list. i was just trying to use my weekend in the best of ways.
i'm feeling really sorry for myself. I'm feeling like im not doing enough. PERFECTIONISM ALERT.
i guess i dont consider myself a perfectionist because i don't do anything perfect lol. its like how can i be such a shitty perfectionist. lmao. idk why thats funny but it fucking is.
i can see how has i get older, rigidity and perfectionism is the perfect guise to anxiety.
i find myself quite irritated during week 2 of year of alignment. unable to really keep up with anything. irritable to no END. tired fatigued and feeling shitty.
things that i did well during the first 14 days:
- woke up earlier more often
- i think i drank soda 2x and instead of 14 times and did not finish my beverage
- kept house about 30% more tidy
- "changed my mind" about the coldplay concert i dont want to go to and stuck with it.
- visited a few friends and caught up with (gilber/corina, monica/angie, robby, T & J, made plans with joe and praj)
- stretched and repaired my psoas pain
- washed bed sheets and found a solution for my dogs getting my bed dirty
- had my parents over for a meal
- cleaned up the house with joey multiple times (i need to show more appreciation).
- opted for not eating out multiple times saving us lots of money
- did better on grocery shopping
i'm feeling really sorry for myself. I'm feeling like im not doing enough. PERFECTIONISM ALERT.
i guess i dont consider myself a perfectionist because i don't do anything perfect lol. its like how can i be such a shitty perfectionist. lmao. idk why thats funny but it fucking is.
i can see how has i get older, rigidity and perfectionism is the perfect guise to anxiety.
i find myself quite irritated during week 2 of year of alignment. unable to really keep up with anything. irritable to no END. tired fatigued and feeling shitty.
things that i did well during the first 14 days:
- woke up earlier more often
- i think i drank soda 2x and instead of 14 times and did not finish my beverage
- kept house about 30% more tidy
- "changed my mind" about the coldplay concert i dont want to go to and stuck with it.
- visited a few friends and caught up with (gilber/corina, monica/angie, robby, T & J, made plans with joe and praj)
- stretched and repaired my psoas pain
- washed bed sheets and found a solution for my dogs getting my bed dirty
- had my parents over for a meal
- cleaned up the house with joey multiple times (i need to show more appreciation).
- opted for not eating out multiple times saving us lots of money
- did better on grocery shopping