Day #7 of YEAR OF ALIGNMENT

[intentional_life]

Day # 7 - 10/10/2021

ROUTINE
Wake up time: 6:30AM

Got up early to go for a hike in the morning with a friend who i had not seen in a long while.

SHRMMF

SELF
Mental: doing the scalp mask, exfoliation mask, feet mask

Gratitude: I feel deep gratitude towards the weather and the day at the beach and my home

Beauty: sunscreen, light make up, and a mindful outfit

Vitamins: ovastiol

HOME
My Personal Stuff: spent 15 minutes organizing my side of the bedroom.
Common Space: Cleaned up living and room and big stack of dirty dishes

RELATIONSHIPS
J: dinner together
Friends: saw friend for hike
Family: going to stop by to see my parents today and called my lil sis whose in law school

MONEY/CAREER
Making $: going to list on item to resell on mercari
Saving $$: going to have a budget meeting with J
Investing $: n/a

MOVEMENT
two hour walk on the breach and stretching

FOOD
AVOID- SODA, SUGARY TREATS, EXCESS BREAD/PASTA, EXCESS DAIRY
Water
Breaky- egg and potato and coffee
Lunchy- breakfast burrito
Snacky- n/a
Dinner- tuna sandwich